it's to not deny the animal soul as it cannot be done, you experience fear, anger, and on a positive note level the urge for sex. feel these, and realize them but react from a higher foundation, use them more as beacons of where your animal self is, but realize your being is of a higher place, when we react completly out of fear, instead of just using it a sign that you feel threatened many timesw the result is not what we would like. the opposition between the different areas of the soul causes evolution of the spirit, so one should never cut themselves off or deny even the animal soul, so that you may advance in an integrated way, feeling and expanding the whole spectrum of emotion, soul, and thought.